Free Newborn Sleep Guide for Expectant Parents
Practical, reassuring guidance for the first weeks with your baby, so you feel more confident and less overwhelmed.
Inside this free guide, you’ll learn:
What normal newborn sleep really looks like
How to gently support settling and naps in the early weeks
Simple ways to lay strong sleep foundations from day one
Common newborn sleep myths that cause unnecessary worry
What not to stress about in the first 12 weeks
This guide is perfect if you are:
Expecting a baby
Wanting a gentle, responsive approach to sleep
Feeling anxious about “doing sleep wrong”
Keen to understand what’s normal before your baby arrives