Are you struggling with sleepless nights, frequent wakes or short naps?
Are you feeling overwhelmed, exhausted and helpless about your little one’s sleep?
I can help change this for you, so you can say goodbye to sleepless nights
At The Sleep Cure, gentle, personalised sleep support for you and your little one is offered from an
Infant Sleep Consultant | Midwife | Health Visitor | Mum to twin girls
Why choose me?
Hello, I am Letitia, founder of The Sleep Cure
Infant Sleep Consultant | Registered Midwife | Health Visitor | Mum to Identical Twin GirlsAs a Certified Sleep Consultant, I am here to help exhausted parents gently guide their little ones to better sleep- without stress, guilt or overwhelm.
With over 15 years of experience as a Midwife and Health Visitor, I have supported countless families through pregnancy, birth and the early years of parenting. However, my real passion for infant sleep began when I became a mum to identical twin girls. Navigating sleep with two newborns was both the greatest challenge and the turning point that sparked my commitment to understanding sleep science and gentle, evidence based strategies to promote healthy sleep habits.
I know first-hand how exhausting and overwhelming those early months can feel so my goal is to offer realistic, compassionate support that respects your parenting style and promotes secure attachment, responsive parenting and are suitable for both, breast and bottle feeding babies. I combine professional knowledge with real-life experience to empower you with the tools and confidence to help your little one
Whether you’re preparing for parenthood, navigating newborn naps or tackling toddler wake ups, I will create a customised plan that reflects your family’s values and helps your baby develop healthy sleep habits, so everyone can get the rest they need.
Let’s work together to make peaceful nights your new normal.
You’re not alone. Better sleep is possible and it starts here.
Infant sleep support that meets you where you are
If your baby isn’t sleeping the way you expected, it can feel overwhelming, especially when you’re running on very little rest.
Your little one might be:
Waking multiple times a night
Struggling with short naps or battling bedtime
Struggling to self settle
You might be:
Wanting support to stop co-sleeping
Wanting to stop or reduce feeding overnight
Overloaded with conflicting sleep advice online.
You are not doing anything wrong.
Infant sleep is complex, and many families need personalised guidance to make sleep feel calmer again.
At The Sleep Cure, I offer gentle, individualised infant sleep support tailored to your baby’s age, temperament and your parenting values.
My approach focuses on:
Understanding why your child is waking
Creating age‑appropriate routines and schedules
Supporting self‑settling in a responsive way
Improving sleep without rigid methods or pressure
Supporting parent wellbeing alongside baby sleep
How the Sleep Cure helps
Sleep Packages
Set the stage for healthy sleep before your baby arrives or start forming healthy sleep habits in the early newborn days. This one off consultation is designed to help you feel inform
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This package is suitable for expectant parents or those with a baby under 6 months
Perfect for first time parents or anyone wanting a gentle, realistic approach to newborn sleep
This session focuses on setting up positive sleep foundations from day one, without rigid routines or pressure
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A 60-minute video or phone consultation with Letitia
Guidance and follow up resources on:
- Understanding newborn sleep patterns and what is biologically normal
- Creating a safe and soothing sleep environment
- Gentle ways to encourage healthy sleep habits
- How to recognise sleep and feeding cues
- How to balance feeding and sleep in the early weeks
- Practical support with winding, feeding positions and managing common concerns such as reflux and colic
- Supporting parents to set realistic goals and expectations
- Tips for soothing and bonding with your baby
- Guidance on a baby’s weight journey and the signs to recognise that your baby is thriving
- Support for recovery after birth, emotionally and physically, including self-care tips for parents during the newborn phase
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Follow up postnatal support call/email (2-4 weeks postpartum) £25
Nursery walk through (virtual) £49
10% off a future plan
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All of the above for £149
If sleep has become a daily and nightly struggle, this in-depth support package is designed to help you create lasting change, with expert guidance every step of the way.
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Little ones aged 6 months- 6 years
Whether you’re navigating frequent night waking, short naps, bedtime resistance or sleep regressions, this package offers personalised, responsive support tailored to your child’s age, temperament and your family’s unique needs
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A 60 minute phone or video consultation with Letitia
A comprehensive review of 3-4 days of a sleep diary assessment to assess your child’s current sleep patterns, routines, environment and any other contributing factors
A fully personalised sleep plan with step-by-step guidance tailored to your goals and parenting style
3 weeks of unlimited follow up support via email or Whatsapp to review any questions, concerns or to provide progress updates and allowing adjustments and encouragement as needed
Final summary and next steps to keep you on track beyond our time together
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All of the above for £299
What will life look like after working with me?
Imagine nights filled with longer stretches of sleep, calmer bedtimes and the confidence of knowing exactly how to support your baby’s sleep.
After working with me as your infant sleep consultant, you’ll no longer feel exhausted, overwhelmed or unsure of what your baby needs. Instead, you’ll have a personalised, gentle sleep plan that fits your family, supports healthy infant sleep habits and helps your little one learn to sleep independently.
Parents I work with experience more rest, less stress and happier days, knowing they have expert sleep support every step of the way.
Book your complimentary 15 minute consultation and let me show you how I can change your families life in a matter of days.
Please note, slots are released weekly and are limited.
I only take a certain number of clients each month so I can ensure you get the very best for you and your family, so book now to avoid disappointment.