Gentle, personalised sleep support for your little one starts here

Say goodbye to sleepless nights

Do any of these issues sound familiar?

  • A baby who will only sleep being held

  • Unwanted co-sleeping

  • Early waking

  • Split nights

  • Endless night waking

  • Short, unpredictable naps

  • Bedtime battles

  • Rocking, feeding or bouncing to sleep- every single time

If you answered YES to any of the above, let me help you.

I guarantee improvements to your child’s sleep with our personalised sleep programmes.

What will you get with our one to one plans?

Bump to Bedtime

Set the stage for healthy sleep before your baby arrives. This one-off antenatal consultation is designed to help you feel informed, empowered and confident as you prepare for your baby’s sleep in the early months.

    • This package is suitable for expectant parents between 28- 36 weeks or those with a baby under 6 months

    • Perfect for first time parents or anyone wanting a gentle, realistic approach to newborn sleep

    • This session focuses on setting up positive sleep foundations from day one, without rigid routines or pressure

    • A 60-minute video or phone consultation with Letitia

    • Guidance and follow up resources on:

      - Understanding newborn sleep patterns and what is biologically normal

      - Creating a safe and soothing sleep environment

      - Gentle ways to encourage healthy sleep habits

      - How to recognise sleep and feeding cues

      - How to balance feeding and sleep in the early weeks

      - Practical support with winding, feeding positions and managing common concerns such as reflux and colic

      - Supporting parents to set realistic goals and expectations

      - Tips for soothing and bonding with your baby

      - Guidance on a baby’s weight journey and the signs to recognise that your baby is thriving

      - Support for recovery after birth, emotionally and physically, including self-care tips for parents during the newborn phase

    • Follow up postnatal support call (2-4 weeks postpartum)

    • Nursery walk through (Virtual)

    • 10% off any future plan

  • All the above for only £149

The Complete Cure

If sleep has become a daily and nightly struggle, this in-depth support package is designed to help you create lasting change, with expert guidance every step of the way.

    • For children aged 6 months to 6 years

    • Whether you’re navigating frequent night waking, short naps, bedtime resistance or sleep regressions, this package offers personalised, responsive support tailored to your child’s age, temperament and your family’s individual needs

    • A 60-minute video or phone consultation with Letitia

    • A comprehensive review of 3-4 days of a sleep diary assessment to assess your child’s current sleep patterns, routines, environment and any other contributing factors

    • A fully personalised sleep plan with step-by-step guidance tailored to your goals and parenting style

    • 3 weeks of unlimited follow up support via Email or WhatsApp to review any questions, concerns or to provide progress updates and allowing adjustments and encourages, as needed

    • Final summary and next steps to keep you on track beyond our time together

  • All the above for only £299

About me

Hello, I am Letitia, founder of The Sleep Cure

Registered Midwife | Health Visitor |OCN Accredited Sleep Consultant | Mum to Identical Twin Girls

As a Certified Sleep Consultant, I am here to help exhausted parents gently guide their little ones to better sleep- without stress, guilt or overwhelm.

With over 10 years of experience as a qualified Midwife and Health Visitor, I have supported countless families through pregnancy, birth and the early years of parenting. However, my real passion for infant sleep began on a more personal level, when I became a mum to identical twin girls. Navigating sleep with two newborns was both the greatest challenge and the turning point that sparked my commitment to understanding sleep science and gentle, evidence based strategies to promote healthy sleep habits.

I know first-hand how exhausting and overwhelming those early months can feel so my goal is to offer realistic, compassionate support that respects your parenting style and promotes secure attachment, responsive parenting and are suitable for both, breast and bottle feeding babies. I combine professional knowledge with real-life experience to empower you with the tools and confidence to help your little one

Whether you’re preparing for parenthood, navigating newborn naps or tackling toddler wake ups, I will create a customised plan that reflects your family’s values and helps your baby develop healthy sleep habits, so everyone can get the rest they need.

Let’s work together to make peaceful nights your new normal.

 You’re not alone- better sleep is possible, and it starts here.

Testimonials

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

Book your 15 minute complimentary consultation and let me show you how I can change your families life in a matter of days.

Please note, slots are released weekly and are limited. I only take a certain number of clients each month so I can ensure you get the very best for you and your family, so book now to avoid disappointment.