Welcome to The Sleep Cure
Are you struggling with sleepless nights, frequent wakes or short naps?
Are you feeling overwhelmed, exhausted and helpless about your little one’s sleep?
I can help change this for you, so you can say goodbye to sleepless nights and see improvements to your little one’s sleep in just a few days
At The Sleep Cure, gentle, personalised sleep support for you and your little one is offered from an
Infant Sleep Consultant | Midwife | Health Visitor | Mum to twin girls
Why choose me?
Hello, I am Letitia, founder of The Sleep Cure
Infant Sleep Consultant | Registered Midwife | Health Visitor | Mum to Identical Twin Girls
As a Certified Sleep Consultant, I am here to help exhausted parents gently guide their little ones to better sleep, without stress, guilt or overwhelm.
With over 15 years of experience as a Midwife and Health Visitor, I have supported countless families through pregnancy, birth and the early years of parenting. However, my real passion for infant sleep began when I became a mum to identical twin girls. Navigating sleep with two newborns was both the greatest challenge and the turning point that sparked my commitment to understanding sleep science and gentle, evidence based strategies to promote healthy sleep habits.
I know first-hand how exhausting and overwhelming those early months can feel so my goal is to offer realistic, compassionate support that respects your parenting style and promotes secure attachment, responsive parenting and are suitable for both, breast and bottle feeding babies. I combine professional knowledge with real-life experience to empower you with the tools and confidence to help your little one.
Whether you’re preparing for parenthood, navigating newborn naps or tackling toddler wake ups, I will create a customised plan that reflects your family’s values and helps your baby develop healthy sleep habits, so everyone can get the rest they need.
Let’s work together to make peaceful nights your new normal.
You’re not alone. Better sleep is possible with the right plan and the right support.
Testimonial
“The best decision we made was to contact Letitia.
Our daughter’s sleep had been awful for 9 months- constant night wakings, inconsistent bedtimes, early rising, you name it. She was supportive and listened to our preferred approach and worked to create a plan for us. Within a few days, the changes in her was hard to believe. Suffice to say we would recommend her again and again. She was professional, supportive and extremely knowledgeable.
If there were 10 stars available to give, we would give them”
— Mum to Baby A
Infant sleep support that meets you where you are
If your baby isn’t sleeping the way you expected, it can feel overwhelming, especially when you’re running on very little rest.
Your little one might be:
Waking multiple times a night
Struggling with short naps or battling bedtime
Struggling to self settle
You might be:
Wanting support to stop co-sleeping
Wanting to stop or reduce feeding overnight
Overloaded with conflicting sleep advice online.
You are not doing anything wrong.
Infant sleep is complex and many families need guidance to make sleep feel calmer again.
Through personalised sleep plans and one-to-one guidance, I help families understand what’s driving their little one’s sleep challenges and make gradual, sustainable changes that lead to longer, more settled sleep.
How The Sleep Cure helps
At The Sleep Cure, I offer gentle, individualised, expert infant sleep support tailored to your little one’s age, temperament and your parenting values.
My approach focuses on:
Understanding why your child is waking so frequently
Creating age‑appropriate routines and schedules
Supporting self‑settling in a responsive way
Improving sleep without rigid methods or pressure
Supporting parent wellbeing alongside baby sleep
If my approach aligns with your style of parenting, book a call using the button below:
Sleep Packages
The Complete Cure
If sleep has become a daily and nightly struggle, this in-depth support package is designed to help you create lasting change, with expert guidance every step of the way.
Who is this for?
Little ones aged 4 months- 6 years
Whether you’re navigating frequent night waking, short naps, bedtime resistance or sleep regressions, this package offers personalised, responsive support tailored to your little one’s age, temperament and your family’s unique needs to solve the problem you are facing
What’s included?
A complimentary 15 minute discovery call with Letitia so your little one’s sleep issues are understood and an solution can be identified
A comprehensive review of 3-4 days of a sleep diary assessment to assess your little one’s current sleep patterns, routines, environment and any other contributing factors that could be contributing to your little one’s sleep challenges
A 60 minute phone or video consultation with Letitia to explain the personalised sleep plan in detail and how the suggested plan can solve your little one’s sleep issue
A fully personalised sleep plan provided to you with step-by-step guidance tailored to your goals and parenting style which will support your little one to learn to sleep solidly
3 weeks of unlimited follow up support via email or Whatsapp (including all care givers) to review any questions, concerns or to provide progress updates. This allows adjustments and encouragement as needed
A final summary and a next steps guide to keep you on track beyond our time together so that your little one’s upcoming milestones can be supported and better sleep can continue
From the first call to the final day of support, you will be supported to achieve longer, more settled nights, easier bedtimes, fewer wake-ups and a sustainable sleep routine tailored to your little one and your family
Price
All of the above for only £299
What will life look like after working with me?
Imagine nights filled with longer stretches of sleep, calmer bedtimes and the confidence of knowing exactly how to support your little one’s sleep. This can be achieved after just a few days.
After working with me as your infant sleep consultant, you’ll no longer feel exhausted, overwhelmed or unsure of what your little one needs. Instead, you’ll have a personalised sleep plan that fits your family, supports healthy infant sleep habits and helps your little one learn to sleep independently.
Parents I work with experience more rest, less stress and happier days, knowing they have expert sleep support every step of the way.
So if this is something you are wanting to explore, book a call below:
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Book your complimentary 15 minute consultation and let me show you how I can change your family’s life in a matter of days.
Please note, slots are released weekly & are limited.
I only take a certain number of clients each month so I can ensure you get the very best for you and your family